Packages
core coaching
$200.00
Per Month
Minimum 3 month commitment
- Personalized Nutrition Roadmap
- One 60-minute live video coaching session per month
- Email check-ins between sessions
- Goal setting and action planning
Premium Coaching
$350.00
Per Month
Minimum 3 month commitment
- Custom Nutrition Roadmap + Active Lifestyle Guidelines
- Two 60-minute sessions per month
- Direct messaging support
- Personalized plan adjustments & access to exclusive resources
FREQUENTLY ASKED QUESTIONS
Billing is handled securely through our online payment system.
All 1:1 coaching packages require a minimum 3-month commitment to ensure adequate time for meaningful progress and structured implementation.
Coaching is billed monthly on a recurring basis. After the initial 3-month commitment period, clients may cancel at any time with at least 48 hours’ notice prior to the next billing cycle.
Due to the nature of coaching services and program access, all payments are non-refundable once coaching has begun.
Structured programs and digital offerings are billed upfront and are also non-refundable.
If you have billing questions at any time, we’re happy to help.
At this time we do not offer online classes.
After the initial 3-month coaching commitment has been completed, you may cancel your recurring subscription at any time.
To avoid being charged for the next billing cycle, cancellation requests must be submitted at least 48 hours prior to your next scheduled payment date.
Cancellations must be submitted in writing via email to ensure proper documentation and confirmation.
If you have questions about your billing cycle or commitment period, we’re happy to assist.
Faithfully Fit replaces willpower-based dieting with structured systems that support metabolic health. Coaching integrates blood sugar awareness, strength training, and sustainable nutrition strategies grounded in both science and faith.
This is not a “challenge” or short-term reset — it is structured, long-term transformation.
Cornerstone Health Coaching is a private-pay service and does not bill insurance.
Coaching is educational and lifestyle-based rather than medical treatment. You may wish to check with your HSA or FSA provider regarding potential reimbursement eligibility.
Results vary based on consistency, effort, and individual metabolic health history. Many clients experience improvements in energy, blood sugar stability, strength, and body composition over time.
Cornerstone Health Coaching focuses on building sustainable structure rather than rapid, short-term fixes. While some clients see noticeable changes within the first few weeks, meaningful metabolic improvements typically require consistent implementation over several months.
Coaching provides the strategy, structure, and accountability — long-term results depend on your commitment to the process.
A gym membership is not required. Coaching plans can be structured for home training or full gym access.
However, resistance training is strongly encouraged as part of building long-term metabolic health, improving body composition, and increasing insulin sensitivity.
Your program will be designed around your current resources and experience level.