Privacy Policy

Effective Date: January 1, 2026

Cornerstone Health Coaching (“Cornerstone Health Coaching,” “we,” “us,” or “our”) respects your privacy and is committed to protecting the personal information you provide to us.

This Privacy Policy explains what information we collect, how we use it, how we protect it, and the choices you have regarding your information when you visit our website, request our resources, subscribe to our emails, or interact with our coaching services.

1. Information We Collect

Depending on how you interact with Cornerstone Health Coaching, we may collect information such as:

Your first and last name
Your email address
Information you voluntarily provide through forms, questionnaires, or communications with us
Information you provide when inquiring about or participating in coaching services
Information about your interaction with our emails, such as whether an email is opened or a link is clicked
Basic technical information associated with your visit to our website, such as browser type, device information, IP address, and similar information that may be collected through cookies or other website technologies

We only ask for information that is reasonably necessary for the purpose for which it is collected.

2. How We Use Your Information

We may use the information we collect to:

Provide resources you request, such as the Food Noise Reset Protocol
Send requested emails, newsletters, educational information, and updates
Respond to questions, inquiries, and requests
Provide and administer coaching services
Communicate with current or prospective clients
Improve our website, resources, emails, and services
Understand how subscribers interact with our communications
Maintain the security and functionality of our website and services
Comply with applicable legal obligations

If you provide your email address to receive a free resource or otherwise subscribe to our communications, you may receive additional educational or promotional emails from Cornerstone Health Coaching. You may unsubscribe from marketing emails at any time.

3. Email Marketing

Cornerstone Health Coaching uses MailerLite to manage our email subscriber list and send email communications.

When you subscribe to our email list, the information you provide may be stored and processed by MailerLite on our behalf. MailerLite may use industry-standard technologies to help deliver emails, maintain the service, and provide information about email engagement.

You can unsubscribe from marketing emails at any time by clicking the unsubscribe link included in our emails.

For more information about how MailerLite processes personal information, please review the MailerLite Privacy Policy.

4. How We Share Your Information

We do not sell or rent your personal information.

We may share information with trusted third-party service providers when reasonably necessary to operate our business and provide requested services. These providers may include email marketing, website hosting, scheduling, payment processing, form, analytics, or other business-service providers.

These service providers are permitted to use information only as reasonably necessary to provide services to us or as otherwise permitted by law.

We may also disclose information when required by law, legal process, or to protect the rights, safety, or property of Cornerstone Health Coaching, our clients, or others.

5. Cookies and Website Technologies

Our website and third-party services we use may use cookies, pixels, analytics tools, or similar technologies to improve website functionality, understand website traffic, remember preferences, or measure the effectiveness of communications and marketing.

The specific technologies used may change as our website and services evolve.

You may be able to control or restrict cookies through your web browser settings. Disabling certain cookies may affect the functionality of portions of the website.

6. Your Choices

You have choices regarding your personal information.

You may:

Unsubscribe from marketing emails at any time using the unsubscribe link provided in our emails
Contact us to request access to or correction of personal information we maintain about you
Request deletion of your personal information, subject to applicable legal or legitimate business requirements
Ask questions about how your information is collected or used

Please understand that unsubscribing from marketing communications does not necessarily remove information that we are required or permitted to retain for legitimate business, legal, accounting, or security purposes.

7. Data Security

We take reasonable administrative, technical, and organizational measures to protect personal information from unauthorized access, disclosure, alteration, or destruction.

However, no method of transmitting or storing information electronically can be guaranteed to be completely secure. We cannot guarantee absolute security of information transmitted to or stored by us or our service providers.

8. Third-Party Websites and Services

Our website, emails, and resources may contain links to websites or services operated by third parties.

Cornerstone Health Coaching is not responsible for the privacy practices, security, or content of third-party websites or services. We encourage you to review the privacy policies of those third parties before providing them with personal information.

9. Children’s Privacy

Our services are intended for adults. We do not knowingly collect personal information from children under the age of 13.

If we become aware that we have unintentionally collected personal information from a child under 13, we will take reasonable steps to delete that information.

10. Health and Coaching Information

Cornerstone Health Coaching provides educational and coaching services related to nutrition, lifestyle, fitness, wellness, and related topics.

Information provided through our website, emails, social media, downloadable resources, or coaching materials is intended for educational purposes and is not a substitute for medical diagnosis, treatment, or individualized medical care from a licensed healthcare professional.

We do not require you to provide medical information in order to receive our free educational resources.

If you voluntarily provide health-related information as part of a coaching relationship, that information will be handled as reasonably necessary to provide the coaching services you request and in accordance with applicable law.

11. Changes to This Privacy Policy

We may update this Privacy Policy from time to time as our business, services, technology, or legal requirements change.

When we make changes, we will update the “Effective Date” at the top of this policy. We encourage you to periodically review this page for the most current version.

12. Contact Us

If you have questions about this Privacy Policy, want to request access to or deletion of your information, or have another privacy-related concern, please contact:

Cornerstone Health Coaching
Crystal Jones, PHDC
Email: getcornerstonehealth@outlook.com

Last Updated: September 17, 2026