Type 2 Diabetes

Introduction For decades, individuals diagnosed with Type 2 diabetes (T2D) have commonly been told that their condition is chronic, progressive, and irreversible. Many patients leave medical appointments with prescriptions for glucose-lowering medications but little education on nutrition, metabolic health, or blood glucose monitoring. As a result, many people believe they must simply “live with diabetes”…

Introduction You wake up.You have not eaten in several hours.Your continuous glucose monitor (CGM) reads 102–110 mg/dL – maybe higher. Confusion sets in. “How can my blood sugar be elevated if I didn’t eat anything?” Morning glucose elevations are one of the most misunderstood metabolic patterns among individuals with insulin resistance, prediabetes, and type 2…